Last updated: June 2, 2025
In Los Adobes, Mexico, being aware of the UV Index is crucial for ensuring your skin health and preventing sunburn. With a BSh climate that boasts plenty of sunshine, understanding UV levels helps residents and visitors alike protect themselves from the harmful effects of excessive UV radiation. The UV Index can soar to dangerous levels—reaching as high as 13 during peak hours—so staying informed about these levels is essential for enjoying outdoor activities safely. Whether you're soaking up the sun or enjoying a day out, knowing when to seek shade can make a significant difference in safeguarding your skin.
The UV Index forecast for the day reveals a dramatic rise in sun exposure as the hours progress. Starting at a gentle 1 at 07:00 and 08:00, the Index reaches a moderate 3 by 09:00. However, as the sun rises higher, be prepared for a sharp increase: at 10:00, it climbs to 5, and by midday, it peaks at an intense 11. The maximum UV exposure occurs from 13:00 to 14:00, where the Index surges to 13, signaling a critical need for sun protection. Following this peak, the UV levels gradually decline to 9 by 16:00 and further diminish to 1 by the evening hours, wrapping up the day. Stay safe and shielded during the peak hours between 11:00 and 15:00 to enjoy the sunny day without harm!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with the highest values occurring from March to October. The peak months are April and May, both registering an extreme UV Index of 14, where the optimal burn time is reduced to just 10 minutes. Visitors and residents should be particularly vigilant during these high-risk months, as well as in February and March, when the UV index reaches 10 and 12, respectively. In the summer months of June through September, the index remains high at 13, with the risk of skin damage persisting. To minimize exposure, individuals are advised to seek shade, wear protective clothing, and use sunscreen, especially during peak sun hours. As the year winds down, November and December show lower UV levels; however, caution should still be exercised, particularly in November when the UV index is still classified as very high.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Los Adobes | 8 | 10 | 12 | 14 | 14 | 13 | 13 | 13 | 13 | 11 | 8 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |