Last updated: July 2, 2025
In Las Delicias, Mexico, staying informed about the UV Index is crucial for protecting your skin under the region's warm, semi-arid climate. With UV levels often peaking at dangerous heights—reaching an intense 14 during midday—understanding these measurements can be instrumental in preventing sunburn and ensuring long-term skin health. As you enjoy the sun-drenched days typical of Las Delicias, awareness of UV exposure risks can help you make informed decisions about sun protection, allowing you to savor the beauty of your environment without compromising your health.
The UV Index throughout the day tells a compelling story of rising sun intensity. Starting off at a mellow 1 at 07:00 AM, it gradually increases to a moderate 2 by 09:00 AM. As the clock strikes 10:00 AM, the index soars to 5, marking the onset of stronger rays. With the sun at its peak, the index reaches an impressive 11 at 12:00 PM and 14 at 1:00 PM, signaling the highest risk for unprotected skin. Although it remains high at 14 from 1:00 PM to 2:00 PM, it soon begins to dip, falling to 9 by 4:00 PM and further down to 3 at 6:00 PM. As daylight dims, the UV Index retreats to a safe 1 by 7:00 PM, reminding us of the sun's powerful influence during the midday hours. Be sure to protect your skin when the index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant fluctuations, peaking between March and October when the UV Index often reaches extreme levels of 12-14. The highest risk months for UV exposure are April, May, July, and August, with burn times as short as 10 minutes in these months. Visitors and residents are advised to take precautionary measures during these periods, including applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours to reduce the risk of skin damage. In contrast, December and January exhibit lower UV levels, although January still maintains a very high category with a burn time of 15 minutes, so it's important to remain vigilant even in the cooler months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Las Delicias | 8 | 10 | 12 | 14 | 14 | 13 | 14 | 13 | 13 | 11 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |