Last updated: July 2, 2025
In La Cardona, Mexico, being aware of the UV Index is crucial for safeguarding your skin and overall health. The intensity of ultraviolet radiation can soar to dangerous levels, especially around midday, with peak values reaching 14 — a signal for everyone to take precautions. Understanding UV levels allows residents and visitors alike to effectively prevent sunburn and long-term skin damage. In this warm Cfa climate, where sunny days are prevalent, the risk of overexposure is particularly high. Stay informed and enjoy the sunshine safely!
The UV Index for today paints a clear picture of the sun's intensity throughout the day. Starting off gently, the morning hours from 7:00 AM to 9:00 AM see values at a mild 1 to 2. However, as the clock strikes 10:00 AM, the index skyrockets to 5, signaling a notable rise in UV radiation. By 11:00 AM, the intensity hits 8, peaking dramatically at 12:00 PM with a blistering 12. The afternoon peak occurs between 1:00 PM and 2:00 PM, where it reaches its maximum of 14, urging caution for outdoor enthusiasts. As the sun begins its descent, the index gradually declines to 9 at 4:00 PM and further down to 6 at 5:00 PM. In the evening, the UV exposure wanes, dropping back to a soothing 3 by 6:00 PM and returning to 1 by 7:00 PM. Be sure to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The seasonal UV changes indicate that the period between March and October presents the highest risks for sun exposure, with UV Index values consistently peaking at 14 during the summer months of May to August. Notably, March sees a significant jump to an extreme rating of 13, marking the start of high-risk months alongside April and September. Visitors and residents are strongly advised to take precautions during these high-risk months, especially from March to October, where the burn time can drop to just 10 minutes. Daily UV awareness is crucial; wearing sunscreen, protective clothing, and seeking shade during peak hours can significantly mitigate the risk of sunburn and long-term skin damage. November and December provide a slight respite with lower UV levels, yet caution is still encouraged in November where the UV Index remains very high.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| La Cardona | 8 | 10 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 9 | 7 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |