Last updated: June 2, 2025
In Dulces Nombres, Mexico, staying informed about the UV Index is essential for safeguarding your skin and overall health. Understanding the UV levels helps in preventing sunburn and reducing long-term risks associated with excessive sun exposure, such as skin cancer. Given Dulces Nombres’ BSh climate with its warm and sunny conditions, residents and visitors alike should be aware of the significant UV exposure risks, particularly during peak hours when the index reaches its highest levels of 12 around noon and early afternoon. By monitoring UV indices, you can take proactive measures to protect yourself and enjoy the beautiful Mexican sun safely!
At dawn, the UV Index starts at a mild 1 at 7:00 AM, gradually climbing as the sun rises. By 9:00 AM, it reaches a modest 2, but as the clock strikes 10:00 AM, the intensity surges to a moderate 5. The sun's power peaks around noon, with a striking 10, and maintains an impressive 12 from 1:00 PM to 2:00 PM. As the afternoon progresses, the index begins to decline, falling back to 10 at 3:00 PM, before tapering off to 5 by 5:00 PM. By evening, the UV Index drops to a comfortable 3 at 6:00 PM and settles back at 1 by 7:00 PM, signaling a safe respite from the sun's relentless rays.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values display significant seasonal variation, with higher risks typically occurring from February to September. The months of April through September highlight an extreme exposure category with a peak UV Index of 12, resulting in a very short burn time of just 10 minutes. Notably, February and March also present high to very high risks, contributing to the overall increase in UV exposure during spring. As we move into the colder months, October to December, UV levels decrease, though November and December still pose moderate risks with burn times of 25 minutes. To ensure safety, visitors and residents are advised to take precautions—wearing sunscreen, protective clothing, and seeking shade during peak hours, especially during the high-risk months of April to September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dulces Nombres | 7 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 7 | 6 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |