Last updated: June 2, 2025
In Doctor Arroyo, Mexico, staying informed about the UV Index is crucial for safeguarding your skin health and preventing sunburn. With a climate classified as BSh, residents and visitors alike face significant sunlight exposure, especially during peak hours from 11:00 AM to 2:00 PM, when the UV Index soars to a dangerous 14. Understanding these UV levels not only empowers you to take preventative measures against harmful effects but also ensures you can enjoy the sun safely. Being proactive about UV protection can make all the difference in maintaining your skin’s health amidst the region's intense sunlight.
Today’s UV Index shows a dramatic rise in intensity as the sun climbs higher in the sky. Starting with a gentle 1 at 7:00 AM, the index gradually increases, reaching a moderate 3 by 9:00 AM. As the clock strikes 11:00 AM, the UV Index peaks at an intense 12, marking a crucial time for sun safety. The highest reading occurs between 1:00 PM and 2:00 PM, where it reaches an exhilarating 14. As the day progresses, the UV levels begin to wane, dropping to 6 by 5:00 PM and eventually settling back to a 1 by 7:00 PM. Make sure to stay protected during the peak hours when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The seasonal UV changes indicate that the period between March and October presents the highest risks for sun exposure, with UV Index values consistently peaking at 14 during the summer months of May to August. Notably, March sees a significant jump to an extreme rating of 13, marking the start of high-risk months alongside April and September. Visitors and residents are strongly advised to take precautions during these high-risk months, especially from March to October, where the burn time can drop to just 10 minutes. Daily UV awareness is crucial; wearing sunscreen, protective clothing, and seeking shade during peak hours can significantly mitigate the risk of sunburn and long-term skin damage. November and December provide a slight respite with lower UV levels, yet caution is still encouraged in November where the UV Index remains very high.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Doctor Arroyo | 8 | 10 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 9 | 7 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |