Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Ciudad Sabinas Hidalgo, Mexico, where the high temperatures and sunny climate can lead to increased sun exposure. With UV levels peaking at 12 during midday, awareness of these levels is essential for preventing sunburn and maintaining skin health. The unique BSh climate means that even short periods outside can pose risks, particularly in the peak hours of the afternoon. Being informed and taking necessary precautions can help you enjoy the sun while keeping your skin safe!
Throughout the day, the UV Index sees a remarkable rise, starting at a mild 1 at 07:00, and gradually increasing to a moderate 2 by 09:00. As the sun climbs higher, the index peaks at a striking 12 between 13:00 and 14:00, indicating a high level of UV radiation. From 11:00 onwards, the index consistently remains elevated, reaching a maximum of 10 at 12:00 before gradually descending. By 17:00, it falls back to 5, and finally retreats to 1 by 19:00. This data underscores the importance of sun safety during midday hours, when UV rays are most intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
During the year, UV Index levels exhibit notable seasonal changes, with high-risk months concentrated from February to September. The highest readings occur in April to September, where the UV Index reaches 12, categorized as extreme, with a burn time of just 10 minutes. Particularly, months like February and March, registering UV Index values of 9 and 10 respectively, also signify significant risk, labeled as very high. Visitors and residents are strongly advised to take precautions during these months by using sunscreen, wearing protective clothing, and limiting sun exposure, especially during midday hours, to reduce the risk of sunburn and long-term skin damage. As the year transitions into November and December, the UV Index decreases to levels classified as high, but vigilance is still recommended to safeguard skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ciudad Sabinas Hidalgo | 6 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 7 | 6 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |