Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Ciudad General Teran, Mexico, where the warm BSh climate brings about significant sun exposure year-round. Knowing the daily UV levels can help you proactively protect your skin from harmful effects such as sunburn and long-term health issues. With peak UV values soaring to 12 around midday, awareness of these levels is essential for maintaining skin health and enjoying outdoor activities safely. Equip yourself with this vital knowledge to make informed decisions about sun safety and embrace the beauty of your sunny environment!
The UV Index today reveals a dynamic shift in sun exposure, starting off at a gentle 1 at 07:00 AM and 08:00 AM. As the day progresses, it climbs steadily, reaching 2 by 09:00 AM. The real intensity hits around 11:00 AM, peaking at an impressive 12 by 1:00 PM and 2:00 PM, indicating a high risk of harm from unprotected sun exposure. After this peak, the index begins to taper off, dropping to 10 by 3:00 PM and easing down to 1 by 7:00 PM. Remember, as you enjoy the sun, take precautions during those peak hours for your skin's safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The seasonal UV changes reveal that the highest risk months for UV exposure are from April to September, when the UV Index consistently reaches 12, categorized as extreme, with a burn time of just 10 minutes. Even outside these months, February and March remain significant, with UV Index values of 9 and 10 (very high), respectively. Visitors and residents are strongly advised to take precautions during these months. It is crucial to apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak hours to minimize the risk of skin damage. In contrast, the UV Index decreases in winter months, notably dropping to 6 in December, although a high risk remains in January at 7. Therefore, maintaining sun safety practices year-round is recommended.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Ciudad General Teran | 7 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |