Last updated: July 2, 2025
In Ciudad General Teran, Mexico, staying informed about the UV Index is crucial for protecting your skin and overall health. As the sun shines brightly in this BSh climate zone, understanding UV levels can help you prevent sunburn and reduce long-term skin damage. During peak hours, particularly between 12 PM and 1 PM, UV Index values can soar to as high as 12, posing significant risks for unprotected skin. By keeping an eye on local UV readings and taking appropriate precautions, you can enjoy the sunny days of Ciudad General Teran safely and healthily.
At dawn, the UV Index starts low, peaking at 1 around 7:00 AM and remaining steady until 9:00 AM. As the sun climbs higher in the sky, exposure increases, hitting 4 by 10:00 AM. The intensity escalates sharply, reaching a striking 10 at 12:00 PM and peaking at 12 between 1:00 PM and 2:00 PM—the hottest moment of the day. Following this peak, the UV Index gracefully declines, dropping to 5 by 5:00 PM and further to 3 by 6:00 PM. As evening approaches, it wraps up with a return to 1 by 7:00 PM. It's a clear reminder to seek shade during peak hours and protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The seasonal UV changes reveal that the highest risk months for UV exposure are from April to September, when the UV Index consistently reaches 12, categorized as extreme, with a burn time of just 10 minutes. Even outside these months, February and March remain significant, with UV Index values of 9 and 10 (very high), respectively. Visitors and residents are strongly advised to take precautions during these months. It is crucial to apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak hours to minimize the risk of skin damage. In contrast, the UV Index decreases in winter months, notably dropping to 6 in December, although a high risk remains in January at 7. Therefore, maintaining sun safety practices year-round is recommended.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Ciudad General Teran | 7 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |