Last updated: June 2, 2025
Understanding the UV Index in Ciudad Benito Juarez, Mexico is crucial for protecting your skin and overall health. With its semi-arid climate, residents and visitors alike experience significant UV exposure, particularly during peak hours when levels can soar to 12—indicating extreme risk of harm from unprotected sun exposure. By keeping an eye on UV levels, you can proactively prevent sunburn and long-term skin damage, ensuring safer outdoor activities. Stay informed about the UV Index to enjoy the sunny weather while taking necessary precautions against its potential hazards.
At dawn, the UV Index starts at a mild 1 at 7:00 AM, gradually climbing as the sun rises. By 9:00 AM, it reaches a modest 2, but as the clock strikes 10:00 AM, the intensity surges to a moderate 5. The sun's power peaks around noon, with a striking 10, and maintains an impressive 12 from 1:00 PM to 2:00 PM. As the afternoon progresses, the index begins to decline, falling back to 10 at 3:00 PM, before tapering off to 5 by 5:00 PM. By evening, the UV Index drops to a comfortable 3 at 6:00 PM and settles back at 1 by 7:00 PM, signaling a safe respite from the sun's relentless rays.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values display significant seasonal variation, with higher risks typically occurring from February to September. The months of April through September highlight an extreme exposure category with a peak UV Index of 12, resulting in a very short burn time of just 10 minutes. Notably, February and March also present high to very high risks, contributing to the overall increase in UV exposure during spring. As we move into the colder months, October to December, UV levels decrease, though November and December still pose moderate risks with burn times of 25 minutes. To ensure safety, visitors and residents are advised to take precautions—wearing sunscreen, protective clothing, and seeking shade during peak hours, especially during the high-risk months of April to September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ciudad Benito Juarez | 7 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 7 | 6 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |