Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Centro Habitacional Burocratas de Guadalupe, Mexico, where the BSh climate brings long, sunny days that can significantly impact skin health. With the UV levels peaking at an intense 13 between 1 PM and 3 PM, awareness of these exposure risks can help prevent painful sunburns and protect against long-term skin damage. As you navigate outdoor activities in this vibrant area, keeping an eye on the UV Index can empower you to enjoy the sun safely and keep your skin thriving.
As the sun rises at 07:00, the UV Index starts off at a safe level of 1, gradually climbing to 2 by 09:00. But as the clock strikes 10:00, the intensity ramps up significantly, reaching 5. The UV Index peaks at a scorching 13 between 13:00 and 14:00, signaling the most hazardous hours of the day. Afterward, it begins to taper off, dipping to 5 by 17:00, before winding down to 3 at 18:00 and finally returning to a minimal 1 by 19:00. To keep your skin safe during those midday hours, it's essential to take precautionary measures when enjoying the outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV Index displays significant seasonal variations, peaking during the late spring and summer months. From March to August, the UV Index reaches extreme levels (11-13), with the highest burn time dropping to just 10 minutes. The high-risk months for sun exposure are February through October, with March to August being particularly hazardous. Visitors and residents should take precautions during these months, such as seeking shade, wearing protective clothing, and applying sunscreen regularly. Conversely, the UV Index drops in January (7) and December (6), offering some respite, but even during these months, exposure is still considered high. Therefore, it's crucial for everyone to remain vigilant against UV radiation throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Centro Habitacional Burocratas de Guadalupe | 7 | 9 | 11 | 13 | 13 | 13 | 13 | 12 | 12 | 11 | 8 | 6 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |