Last updated: July 2, 2025
In Catarino Rodriguez, Mexico, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels throughout the day helps you take preventive measures against sunburn and long-term skin damage, particularly as the region experiences high UV exposure due to its semi-arid BSk climate. With midday UV indices soaring to 14, the risks of skin damage increase significantly between 10 AM and 3 PM, making it essential to monitor and respond to these levels to enjoy the sunny days safely. Stay informed and safeguard your skin by checking the UV Index regularly!
The UV Index throughout the day tells a compelling story of rising sun intensity. Starting off at a mellow 1 at 07:00 AM, it gradually increases to a moderate 2 by 09:00 AM. As the clock strikes 10:00 AM, the index soars to 5, marking the onset of stronger rays. With the sun at its peak, the index reaches an impressive 11 at 12:00 PM and 14 at 1:00 PM, signaling the highest risk for unprotected skin. Although it remains high at 14 from 1:00 PM to 2:00 PM, it soon begins to dip, falling to 9 by 4:00 PM and further down to 3 at 6:00 PM. As daylight dims, the UV Index retreats to a safe 1 by 7:00 PM, reminding us of the sun's powerful influence during the midday hours. Be sure to protect your skin when the index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes exhibit a significant variation, peaking during the late spring and summer months. The high-risk months for UV exposure are March to October, where the UV Index often reaches extreme levels (12-14), indicating a very short burn time of just 10 minutes. Notably, April through August are the peak months, consistently maintaining a UV Index of 14. Residents and visitors are strongly advised to take precautionary measures during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade whenever possible to minimize the risk of skin damage. With lower UV levels in November and December, safety measures should still be observed, especially during February and March, making it crucial for everyone to stay informed and protected year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Catarino Rodriguez | 8 | 10 | 12 | 14 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 7 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |