Last updated: May 3, 2025
In Carmen, Mexico, understanding the UV Index is crucial for maintaining your skin health and preventing painful sunburns. With the region's BSh climate, residents and visitors alike experience intense sunlight, particularly between the hours of 11 AM and 3 PM when UV levels peak at a dangerous level of 12. By staying informed about daily UV exposure risks, you can take proactive measures against harmful effects, ensuring your time outside remains enjoyable and safe. Embrace the sun responsibly—your skin will thank you!
As the sun rises, the UV Index slowly climbs, starting at a low 1 at 07:00 and 08:00. By 09:00, it slightly increases to 2. However, the real intensity kicks in as the day progresses, peaking at an impressive 12 between 13:00 and 14:00. This is the critical time when sun protection is essential, given the dangerous exposure level. As the afternoon wanes, the index starts to decrease, dropping to 10 by 15:00 and further declining to 5 at 17:00. Finally, as the sun sets, it returns to a mild 1 by 19:00. Take note of these fluctuations, as they are crucial for staying safe under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index values display significant seasonal variation, with higher risks typically occurring from February to September. The months of April through September highlight an extreme exposure category with a peak UV Index of 12, resulting in a very short burn time of just 10 minutes. Notably, February and March also present high to very high risks, contributing to the overall increase in UV exposure during spring. As we move into the colder months, October to December, UV levels decrease, though November and December still pose moderate risks with burn times of 25 minutes. To ensure safety, visitors and residents are advised to take precautions—wearing sunscreen, protective clothing, and seeking shade during peak hours, especially during the high-risk months of April to September.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Carmen | 7 | 9 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 7 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |