Last updated: June 2, 2025
In Rancho Nuevo, Mexico, understanding the UV Index is crucial for protecting your skin and overall health. With the region's tropical climate, residents and visitors alike must be aware of the sun's rays, especially during peak hours when UV levels can soar as high as 12—indicating extreme risk for harm from unprotected sun exposure. By monitoring these levels, you can take proactive measures against sunburn and long-term skin damage. Whether you're lounging on the beach or enjoying outdoor activities, knowing the UV Index empowers you to enjoy the sun safely and mitigate potential risks associated with high UV exposure.
During the early hours of the day, the UV Index starts off low at 1 at 7:00 AM, gradually rising as the sun climbs higher in the sky. By 10:00 AM, it reaches a moderate level of 6, with the intensity peaking at 12 from 12:00 PM to 1:00 PM—the time when sun protection is crucial. As the afternoon unfolds, the UV levels taper off, hitting 9 at 3:00 PM before steadily declining to 1 by 7:00 PM. This data underscores the importance of staying mindful of sun exposure, especially during the peak hours when the UV Index is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, highlighting the importance of sun safety for both visitors and residents. The high-risk months for UV exposure are February to October, where the UV Index reaches its peak at 13 in April and May, indicating an extreme exposure category with a burn time as short as 10 minutes. Even in November, the UV Index remains at a very high level of 8, necessitating caution. To mitigate the risks of overexposure, it is essential to seek shade, wear protective clothing, and apply sunscreen, especially during these peak months when the potential for skin damage is greatest. Remember, while January and December show lower UV levels, maintaining sun safety habits year-round is advisable.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rancho Nuevo | 7 | 10 | 12 | 13 | 13 | 12 | 12 | 12 | 12 | 11 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |