Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Palmar de Cuautla, Mexico, where high sun exposure can lead to serious skin health issues. With a typical climate that encourages outdoor activities, it's essential to recognize the daily fluctuations in UV levels—especially when they peak at a staggering 12 from 12 PM to 2 PM. By staying informed about these levels, you can effectively prevent sunburn and protect your skin from harmful damage. Whether you're enjoying a sunny day in the park or exploring the vibrant streets, being aware of the UV Index can help you enjoy the beautiful weather safely.
During the early hours of the day, the UV Index starts off low at 1 at 7:00 AM, gradually rising as the sun climbs higher in the sky. By 10:00 AM, it reaches a moderate level of 6, with the intensity peaking at 12 from 12:00 PM to 1:00 PM—the time when sun protection is crucial. As the afternoon unfolds, the UV levels taper off, hitting 9 at 3:00 PM before steadily declining to 1 by 7:00 PM. This data underscores the importance of staying mindful of sun exposure, especially during the peak hours when the UV Index is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate, peaking during the spring and summer months. January starts with a high UV Index of 7, but by February, it rises significantly to 10, indicating very high risk with a burn time reduced to 15 minutes. The months of March through October consistently exhibit extreme UV conditions, with March and April reaching a peak Index of 13 and a burn time of just 10 minutes. July to September maintain a UV Index of 12, also allowing only 10 minutes for safe sun exposure. As the year progresses, November sees a drop to 8, while December ends with a high UV Index of 6. Visitors and residents are advised to exercise caution, especially from February through October, utilizing protective clothing, sunscreen, and limiting sun exposure during peak hours to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Palmar de Cuautla | 7 | 10 | 11 | 13 | 13 | 12 | 12 | 12 | 12 | 11 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |