Last updated: August 1, 2025
In Mesa del Nayar, Mexico, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is key to preventing sunburns and reducing the risk of long-term skin damage, especially given the region’s sunny tropical climate. With UV Index readings peaking at 14 during midday, residents and visitors alike should be vigilant about sun protection to enjoy the beautiful outdoors safely. Whether you're lounging on the beach or exploring the local scenery, staying informed about UV levels is your first line of defense against harmful sun exposure.
The UV Index for today presents a clear picture of the sun's intensity throughout the day. Early risers will experience low levels of UV radiation, with a maximum of 1 at 07:00. As the day progresses, the index climbs sharply, hitting 2 by 08:00 and escalating to 4 by 09:00. The sun reaches its peak strength at 12:00 with a striking 13, just before hitting its highest point of 14 at 13:00. The intensity gradually decreases in the afternoon, with values dropping to 10 at 15:00 and further declining to 2 by 18:00, before settling back to 1 as the day winds down at 19:00. Remember to protect your skin during the midday peak when UV levels are highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from February to October, where the UV Index consistently falls within the extreme range (11-14) for most of that period. During these months, minimal exposure times to sunlight can lead to skin damage, with recommended burn times as short as 10 minutes. Visitors and residents are advised to take precautionary measures during these peak months by wearing protective clothing, applying sunscreen with high SPF, and seeking shade whenever possible. In contrast, November and December present lower risks, with UV indices dropping to very high and high, allowing for slightly longer exposure times of up to 25 minutes in December. Overall, staying vigilant about UV levels year-round is essential for skin health and safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mesa del Nayar | 8 | 11 | 13 | 14 | 14 | 13 | 14 | 13 | 13 | 12 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |