Last updated: June 2, 2025
In Mesa del Nayar, Mexico, understanding the UV Index is crucial for protecting your skin from harmful sun exposure. With UV levels reaching as high as 13 during midday, awareness of these fluctuations can significantly reduce the risk of sunburn and long-term skin damage. This region's warm climate not only invites outdoor activities but also increases UV exposure risks, making it essential for residents and visitors alike to stay informed. By keeping an eye on the UV Index, you can enjoy the beautiful outdoor lifestyle of Mesa del Nayar while safeguarding your skin health.
At dawn, the UV Index begins its gentle ascent, peaking at a mild 1 by 07:00. As the sun climbs higher, it rapidly intensifies, reaching a moderate 2 at 08:00 and surging to a substantial 4 by 09:00. The real heat kicks in at 10:00, where the index skyrockets to 7, indicating a high risk of harm from unprotected sun exposure. This trend continues, peaking at an intense 13 at both 12:00 and 13:00, marking the day’s maximum risk. As the afternoon wanes, we see a gradual decline to 10 at 15:00 and further down to 6 by 16:00. By evening, the numbers drop dramatically, settling back to a safe 1 by 18:00 and maintaining that level until nightfall. This hourly progression illustrates the critical importance of sun safety during midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from February to October, where the UV Index consistently falls within the extreme range (11-14) for most of that period. During these months, minimal exposure times to sunlight can lead to skin damage, with recommended burn times as short as 10 minutes. Visitors and residents are advised to take precautionary measures during these peak months by wearing protective clothing, applying sunscreen with high SPF, and seeking shade whenever possible. In contrast, November and December present lower risks, with UV indices dropping to very high and high, allowing for slightly longer exposure times of up to 25 minutes in December. Overall, staying vigilant about UV levels year-round is essential for skin health and safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mesa del Nayar | 8 | 11 | 13 | 14 | 14 | 13 | 14 | 13 | 13 | 12 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |