Last updated: August 1, 2025
Understanding the UV Index in La Labor, Mexico is crucial for protecting your skin and maintaining your overall health. With UV levels peaking at a striking 12 during midday hours, awareness of sun exposure is essential to prevent sunburn and long-term skin damage. La Labor's Mediterranean climate, characterized by warm and sunny conditions, means that residents and visitors alike face heightened risks from harmful ultraviolet rays. Stay informed and take proactive measures to enjoy the sun safely by regularly checking the UV Index before heading outdoors!
The UV Index today showcases a dramatic rise in sun exposure as the day progresses. Starting at 7:00 AM with a mild value of 1, the index climbs steadily to reach 4 by 9:00 AM. However, it's around 11:00 AM that the UV radiation peaks at 10, escalating further to a maximum of 12 at noon. The sun’s intensity continues to be fierce, reaching a high of 13 by 1:00 PM before gradually tapering off. From 2:00 PM, the index starts its descent, hovering at 12 and then dropping to 9 by 3:00 PM. As the afternoon transitions into evening, the UV levels diminish significantly, resting at 1 by 7:00 PM. For anyone spending time outdoors, taking precautions during the peak hours is crucial to ensure safety from harmful UV rays.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with the highest levels typically occurring from March to October, when exposure is classified as extreme for most months. April holds the peak UV Index at 14, resulting in a minimal burn time of just 10 minutes. The months of January and February also present high risk, characterized by very high indices of 8 and 10, respectively, where a burn can occur in as little as 15 minutes. Visitors and residents should take precautions, especially during March through October, by wearing protective clothing, applying sunscreen, and seeking shade to mitigate the risks of overexposure. As the UV Index drops in November and December, with values of 9 and 7, the risk decreases, allowing for safer outdoor activities with longer burn times of 15 and 25 minutes. Overall, awareness of these seasonal changes is crucial for health and safety during outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
La Labor | 8 | 10 | 13 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |