Last updated: August 1, 2025
Understanding the UV Index in Cuastecomate, Mexico is crucial for ensuring your skin health during outdoor activities. With its Csa climate, known for sunny days and warm temperatures, residents and visitors alike must be aware of the varying UV levels throughout the day. The UV Index peaks around midday, with levels soaring to 12 and 13, indicating a high risk of sunburn and potential skin damage if protective measures aren't taken. By keeping an eye on these UV readings, you can take proactive steps to safeguard yourself from harmful effects and enjoy all that Cuastecomate has to offer under the sun.
As the day unfolds, the UV Index rises steadily, beginning at a safe 0 at 07:00 and peaking dramatically. By 10:00, it escalates to 4, signaling the need for some sun protection. The intensity reaches 10 at 12:00, and then hits its maximum at 13:00 with a formidable 12. Right after, it slightly dips but remains high at 12 until 15:00. As the afternoon wanes, the UV Index begins to decline, dropping to 9 by 16:00, and continuing its descent to 1 by 19:00. This fluctuation highlights the importance of being sun-smart during peak hours, especially between 11:00 and 15:00, when the sun is at its strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 12 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with the highest levels typically occurring from March to October, when exposure is classified as extreme for most months. April holds the peak UV Index at 14, resulting in a minimal burn time of just 10 minutes. The months of January and February also present high risk, characterized by very high indices of 8 and 10, respectively, where a burn can occur in as little as 15 minutes. Visitors and residents should take precautions, especially during March through October, by wearing protective clothing, applying sunscreen, and seeking shade to mitigate the risks of overexposure. As the UV Index drops in November and December, with values of 9 and 7, the risk decreases, allowing for safer outdoor activities with longer burn times of 15 and 25 minutes. Overall, awareness of these seasonal changes is crucial for health and safety during outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cuastecomate | 8 | 10 | 13 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |