UV Index in San Diego, Mexico

Last updated: May 3, 2025

Understanding the UV Index in San Diego, Mexico is crucial for everyone who enjoys the beautiful weather this region has to offer. With its Cwb climate, San Diego experiences significant UV exposure, especially during the peak hours of 10 AM to 4 PM, where values can soar to 15. Being aware of the UV levels not only helps in preventing sunburns but also plays a vital role in maintaining long-term skin health. As you explore the sunny beaches or enjoy outdoor activities, keeping an eye on the UV Index can make all the difference in protecting your skin from harmful rays. Stay informed to enjoy the sun safely!

Hourly UV Index in San Diego

The UV Index data paints a vibrant picture of sunlight intensity throughout the day. Beginning with a mild UVI of 1 at 7:00 AM, the day starts gently, gradually climbing to 3 by 9:00 AM. However, as the sun reaches its zenith, the UVI skyrockets, peaking at an intense 15 between 1:00 PM and 2:00 PM. During these hours, it's crucial to take protective measures against harmful UV rays. As the sun begins to set, the index dips, dropping to 5 by 5:00 PM and returning to a safer 1 by 7:00 PM. This fluctuation highlights the importance of staying sun-smart during peak hours, especially between 11:00 AM and 2:00 PM when the UVI is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	10	very high	15 min
12:00	13	extreme	10 min
13:00	15	extreme	10 min
14:00	15	extreme	10 min
15:00	13	extreme	10 min
16:00	9	very high	15 min
17:00	5	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in San Diego

Throughout the year, the UV Index demonstrates significant seasonal changes, peaking between March and September with values consistently classified as extreme (UV Index 15) and requiring minimal exposure for skin protection. The highest risk months are March, April, May, and September, where the UV Index reaches 15, indicating a burn time of just 10 minutes. Even in January and November, the UV Index remains high at 10, requiring careful sun exposure management. Visitors and residents are advised to take precautions during these high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage. Remember, even on cloudy days, UV radiation can still be intense, so staying vigilant is key.

Monthly Maximum UV Index for San Diego, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in San Diego. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for San Diego, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare San Diego UV Index with Other Mexico Cities

The table above highlights how UV exposure in San Diego compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

San Diego's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9
San Diego	10	12	15	15	15	14	14	14	15	12	10	9