Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents and visitors of Progreso, Mexico, where the sun shines brightly throughout the year. As the UV levels in this tropical climate can soar, peaking at a staggering 14 during midday hours, awareness of these levels can significantly contribute to sunburn prevention and overall skin health. By being informed about the UV Index, you can take proactive steps to safeguard your skin against harmful exposure—making your time under the Yucatan sun both enjoyable and safe. With its lush beaches and vibrant atmosphere, Progreso's climate invites exploration, but it also demands respect for the sun's powerful rays.
The UV Index showcases a dramatic rise throughout the morning, starting at a mild 1 at 07:00 and 08:00. However, by 10:00, it escalates to 6, signaling the need for protection against the sun. The peak occurs at 13:00 with a soaring 14, suggesting it’s crucial to seek shade and apply sunscreen. As the afternoon progresses, the UV Index gradually declines, dropping to 5 by 17:00 before settling back to 1 by 19:00. This pattern highlights the importance of being sun-safe during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest risk months occurring from February to October. During these months, particularly from March to October, the UV Index reaches extreme levels (up to 15), meaning that unprotected skin can burn in just 10 minutes. Additionally, January and November have very high UV levels, where the burn time increases to 15 minutes. Visitors and residents are strongly advised to take preventive measures, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours, especially when the UV Index is at its highest. Keeping these precautions in mind will help ensure a safer experience when outdoors.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Progreso | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |