Last updated: June 2, 2025
In Los Ranchos de San Jose, Mexico, understanding the UV Index is essential for safeguarding your skin and overall health. With its temperate climate, this region is prone to intense sunlight, particularly during midday when the UV levels peak, reaching a staggering 14. Awareness of these UV levels can help you prevent sunburn and reduce long-term skin damage. As you enjoy outdoor activities, staying informed about the daily UV Index ensures that you take the necessary precautions and protect yourself from the risks associated with high UV exposure.
The UV Index throughout the day showcases a dynamic rise and fall in sun intensity. Starting off gently, at 7:00 AM, the index registers a low maximum of 1, gradually climbing to 3 by 9:00 AM. The sun's power peaks dramatically at 12:00 PM, reaching a sweltering high of 12, and continues to soar to an intense 14 from 1:00 PM to 2:00 PM. As the afternoon wears on, the index begins to descend, dropping to 9 by 4:00 PM and tapering off to a milder 5 by 5:00 PM. The evening brings a return to cooler levels, with values falling back to 1 by 7:00 PM. It’s a day where protection from the sun is crucial during the midday hours, especially when UV levels are at their peak!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal changes, peaking between March and September with values consistently classified as extreme (UV Index 15) and requiring minimal exposure for skin protection. The highest risk months are March, April, May, and September, where the UV Index reaches 15, indicating a burn time of just 10 minutes. Even in January and November, the UV Index remains high at 10, requiring careful sun exposure management. Visitors and residents are advised to take precautions during these high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage. Remember, even on cloudy days, UV radiation can still be intense, so staying vigilant is key.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |
Los Ranchos de San Jose | 10 | 12 | 15 | 15 | 15 | 14 | 14 | 14 | 15 | 12 | 10 | 9 |