Last updated: June 2, 2025
In La Gloria, Mexico, being aware of the UV Index is crucial for protecting your skin and overall health. With the sun's intensity reaching its peak around midday—where the UV Index can soar to 14—understanding these levels is essential for preventing sunburn and long-term skin damage. Nestled in a BSk climate zone, La Gloria experiences significant sun exposure, making it vital for residents and visitors alike to stay informed and take necessary precautions throughout the day, especially during those high-risk hours between 10 AM and 3 PM.
As the day unfolds, the UV Index reveals an intriguing pattern of intensity. At 7 AM and 8 AM, it remains low at 1, perfect for a leisurely morning stroll. But by 9 AM, it begins to rise sharply, reaching a 3. The sun takes center stage around 10 AM, as the index jumps to 6, ramping up to a peak of 14 by 1 PM and 2 PM, marking the height of midday sun exposure. As the clock ticks towards late afternoon, the UV Index starts to decline: 12 at 3 PM, followed by 9 at 4 PM, gradually fading to 3 by 6 PM, and then settling back to 1 as the sun sets at 7 PM. It's a vital reminder to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index in the region exhibits significant seasonal fluctuations, peaking from February to October, with extremely high levels reached in March, April, May, June, July, August, and September, where the UV Index consistently registers at 14 to 15. These months carry a burn time of just 10 minutes, indicating a critical risk for sunburn and skin damage. Conversely, during January, November, and December, the UV Index falls to levels classified as very high (9 to 10), allowing for slightly longer exposure times of 15 minutes. Visitors and residents should exercise caution during the high-risk months (February through October), ensuring the use of sunscreen, protective clothing, and seeking shade during peak hours to safeguard against UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
La Gloria | 9 | 12 | 14 | 15 | 15 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |