Last updated: June 2, 2025
In San Juan, Mexico, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels helps you prevent sunburn and maintain overall skin health, especially in a region known for its warm, sunny climate. With peak UV Index values soaring to 14 during midday hours, it's essential to stay informed about the risks associated with UV exposure, ensuring that you enjoy the beautiful sunshine safely. Whether you’re relaxing on the beach or exploring the vibrant local culture, keeping an eye on the UV Index can significantly reduce the chances of skin damage and enhance your outdoor experience.
As the day unfolds, the UV Index rises dramatically, beginning with a gentle 0 at 07:00. By 09:00, it reaches a modest 2, but the real intensity kicks in as the sun climbs higher. At 11:00, the index peaks at an impressive 8, and then skyrockets to a maximum of 14 by 14:00. This mid-afternoon zenith signals a critical time for sun safety, with both 12:00 and 13:00 hovering at 11 and 13, respectively. As evening approaches, the UV exposure begins to wane, descending to a comfortable 6 at 17:00, before tapering off to a mere 1 by 19:00. Enjoy the sun, but remember to protect yourself during those peak hours! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking during the warmer months. From January through April, the index rises sharply from 9 to 13, indicating extreme exposure risks, and continues to peak at 14 in June. The high-risk months of February through October maintain an extreme exposure category, with a consistent burn time of just 10 minutes. As we move into November and December, the index decreases to 9 and 8, respectively, returning to a very high exposure category with a burn time of 15 minutes. Visitors and residents are strongly advised to take protective measures during high UV periods, particularly between February and October, such as wearing sunscreen, protective clothing, and limiting sun exposure during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
San Juan | 9 | 11 | 13 | 13 | 13 | 14 | 13 | 13 | 13 | 11 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |