Last updated: May 3, 2025
In Rio Grande, Mexico, understanding the UV Index is crucial for protecting your skin and promoting overall health. With high UV levels reaching a peak of 14 around midday, awareness of daily UV exposure can help prevent sunburn and longer-term skin damage. Given the region's Cwa climate, characterized by warm summers and mild winters, residents and visitors alike face unique risks of UV exposure. Staying informed about UV levels not only safeguards your health but also enhances your enjoyment of Rio Grande's beautiful outdoor environments.
The UV Index today shows a dramatic rise in solar intensity as the day progresses. Starting from a mild 0 at 7:00 AM, it gently increases to 1 by 8:00 AM. But as the clock strikes 10:00 AM, the index skyrockets to 5, reaching a peak of 14 by 1:00 PM and holding steady until 2:00 PM. The afternoon brings a noticeable decline, dropping to 12 at 3:00 PM and gradually tapering off to 5 by 5:00 PM. By 6:00 PM, the UV levels fall to 3, finally settling at a safe 1 as the sun begins to set at 7:00 PM. Be cautious during peak hours when the UV Index soars—a perfect reminder to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variations, with the highest values occurring from February to September. During these months, the UV Index reaches extreme levels, peaking at 15 in April. This means residents and visitors should be particularly cautious during these high-risk months, as the burn time can be as short as 10 minutes. January, November, and December still present very high UV levels, but with longer burn times of 15 minutes. To protect against skin damage, it is advisable to seek shade, wear protective clothing, and apply sunscreen generously, especially during the peak months of February to October. Always consider the UV Index when planning outdoor activities to ensure a safe and enjoyable experience.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Rio Grande | 9 | 11 | 14 | 15 | 14 | 14 | 13 | 13 | 14 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |