Last updated: June 2, 2025
In Quiroga, Mexico, being aware of the UV Index is crucial for protecting your skin against harmful ultraviolet radiation. Understanding UV levels not only helps prevent painful sunburns but also plays a significant role in safeguarding your long-term skin health. With Quiroga's Cwb climate, characterized by mild temperatures and high altitude, residents and visitors alike should be particularly mindful of UV exposure risks, as midday levels can soar to a staggering UV Index of 14. This highlights the importance of taking precautions, especially during the peak hours of sunlight, to enjoy the outdoors safely while minimizing skin damage.
As the sun rises, the UV Index gradually climbs throughout the morning, peaking in the afternoon. At 07:00, it starts at a safe 0 but quickly rises to 1 by 08:00. By 10:00, the index reaches 5, indicating moderate UV exposure. The real intensity hits at 12:00, soaring to a striking 12, and it peaks at 14 from 13:00 to 14:00, signaling a high level of risk for sunburn. As the afternoon progresses, the index begins to decline, dipping to 9 by 16:00, and further decreasing to 6 by 17:00. By evening, the UV Index retreats to 3 at 18:00 and finally settles at 1 by 19:00. Stay protected during those peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, there are significant fluctuations in UV levels, with the highest indices occurring from February to October. This period sees extreme UV conditions, particularly from March to October where the UV Index consistently registers 14 to 15. January and November reflect very high exposure (UV Index 10) with a burn time of 15 minutes, while December sees a slight dip to a UV Index of 9. Visitors and residents are strongly advised to take precautions during the months of February to October, as these are categorized as high-risk months for skin damage, with a burn time of only 10 minutes. Wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours are essential measures to safeguard against harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Quiroga | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 9 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |