Last updated: July 2, 2025
In Parahuen, Mexico, understanding the UV Index is essential for protecting your skin and overall health. With the sun reaching its peak intensity, especially during midday hours, being aware of UV levels can help prevent sunburn and long-term skin damage. The Cwa climate in Parahuen brings warm temperatures paired with intense sunlight, making it crucial for residents and visitors alike to arm themselves with knowledge about their UV exposure risks. Particularly from 11:00 AM to 2:00 PM, when the UV Index climbs to dangerous levels, staying informed can ensure you enjoy the beautiful sun without compromising your health.
The UV Index today shows a dynamic range of exposure throughout the day, starting from a gentle 0 at 7:00 AM. As the sun rises, watch the index steadily climb, reaching 11 by noon and peaking at an intense 14 at 2:00 PM. For those venturing outside, it's crucial to seek shade or wear sunscreen during the hours of 11 AM to 3 PM, when the UV levels are at their highest. After 3:00 PM, the UV Index begins to taper off—dropping to 6 by 5:00 PM, and settling at a mild 1 by 7:00 PM. Staying vigilant during peak hours will ensure a safe and enjoyable day under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index displays significant seasonal changes, peaking during the warmer months. From January to April, the UV Index begins at 9 (very high) and escalates to 14 (extreme) by March. The summer months of May through September consistently maintain a high UV Index of 14, indicating extreme exposure risk, before slightly declining in October to 11 and then to 9 in November and 8 in December (both very high). The high-risk months for UV exposure are February through September, with burn times as short as 10 minutes, underscoring the importance of protective measures during this period. Visitors and residents are advised to take proactive steps against UV exposure, including wearing sunscreen, protective clothing, and eyewear, especially during peak hours between 10 AM and 4 PM.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Parahuen | 9 | 11 | 14 | 14 | 14 | 14 | 14 | 13 | 14 | 11 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |