Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Los Fresnos, Mexico, where the climate can lead to significant solar radiation exposure. Staying informed about UV levels is essential not only for preventing painful sunburns but also for safeguarding long-term skin health. With peak UV Index values reaching a staggering 14 around midday, it's vital to take protective measures during the intense afternoon hours, particularly given the town's warm and sunny Aw climate. By being aware of these levels, you can enjoy the beautiful outdoor lifestyle Los Fresnos offers while minimizing the risks associated with overexposure to sunlight.
As the day unfolds, the UV Index rises dramatically, beginning with a gentle 0 at 07:00. By 09:00, it reaches a modest 2, but the real intensity kicks in as the sun climbs higher. At 11:00, the index peaks at an impressive 8, and then skyrockets to a maximum of 14 by 14:00. This mid-afternoon zenith signals a critical time for sun safety, with both 12:00 and 13:00 hovering at 11 and 13, respectively. As evening approaches, the UV exposure begins to wane, descending to a comfortable 6 at 17:00, before tapering off to a mere 1 by 19:00. Enjoy the sun, but remember to protect yourself during those peak hours! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking during the warmer months. From January through April, the index rises sharply from 9 to 13, indicating extreme exposure risks, and continues to peak at 14 in June. The high-risk months of February through October maintain an extreme exposure category, with a consistent burn time of just 10 minutes. As we move into November and December, the index decreases to 9 and 8, respectively, returning to a very high exposure category with a burn time of 15 minutes. Visitors and residents are strongly advised to take protective measures during high UV periods, particularly between February and October, such as wearing sunscreen, protective clothing, and limiting sun exposure during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Los Fresnos | 9 | 11 | 13 | 13 | 13 | 14 | 13 | 13 | 13 | 11 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |