Last updated: July 2, 2025
Living in Las Puentes, Mexico, understanding the UV Index is crucial for protecting your skin from the sun’s harmful rays. With this region's tropical climate offering plenty of sunshine, the risk of sunburn and long-term skin damage increases significantly during peak hours. Knowing the UV levels throughout the day can help you plan outdoor activities safely; for instance, be aware that from 11 AM to 2 PM, the index can soar to a staggering 14, signaling extreme exposure risk. Stay informed and take necessary precautionary measures to ensure your skin's health and enjoy the vibrant life of Las Puentes!
The UV Index today shows a dynamic range of exposure throughout the day, starting from a gentle 0 at 7:00 AM. As the sun rises, watch the index steadily climb, reaching 11 by noon and peaking at an intense 14 at 2:00 PM. For those venturing outside, it's crucial to seek shade or wear sunscreen during the hours of 11 AM to 3 PM, when the UV levels are at their highest. After 3:00 PM, the UV Index begins to taper off—dropping to 6 by 5:00 PM, and settling at a mild 1 by 7:00 PM. Staying vigilant during peak hours will ensure a safe and enjoyable day under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index displays significant seasonal changes, peaking during the warmer months. From January to April, the UV Index begins at 9 (very high) and escalates to 14 (extreme) by March. The summer months of May through September consistently maintain a high UV Index of 14, indicating extreme exposure risk, before slightly declining in October to 11 and then to 9 in November and 8 in December (both very high). The high-risk months for UV exposure are February through September, with burn times as short as 10 minutes, underscoring the importance of protective measures during this period. Visitors and residents are advised to take proactive steps against UV exposure, including wearing sunscreen, protective clothing, and eyewear, especially during peak hours between 10 AM and 4 PM.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Las Puentes | 9 | 11 | 14 | 14 | 14 | 14 | 14 | 13 | 14 | 11 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |