Last updated: June 2, 2025
Understanding the UV Index in La Sauceda, Mexico is crucial for safeguarding your skin and preventing sunburn. With the region's Cwa climate—characterized by hot summers and mild winters—the intensity of UV radiation can significantly affect your health. The UV Index peaks during midday, reaching a staggering 14—indicating an extreme risk of harm from unprotected sun exposure. By staying informed about UV levels and taking appropriate precautions, you can enjoy the sunny beauty of La Sauceda while keeping your skin healthy and protected from the sun's damaging rays.
As the sun rises, the UV Index gradually climbs, starting at 0 at 7:00 AM—a safe time for outdoor activities. By 9:00 AM, it reaches 2, indicating a mild risk. However, as the day progresses, the intensity peaks at 12:00 PM with a high of 11, and again at 1:00 PM and 2:00 PM, both hitting an alarming 14. This represents a very high risk of harm from unprotected sun exposure, urging caution for those outdoors. The afternoon sees a slight drop, with the index falling to 9 at 4:00 PM and tapering off as the sun begins to set, closing out the day at 1 by 7:00 PM. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits marked seasonal changes, peaking during the early months of the year and continuing through autumn. From January to October, the UV Index consistently remains in the extreme category, with the highest reading of 15 in April. Notably, February to September are classified as high-risk months, where burn times drop to as little as 10 minutes. In contrast, both November and December see a decrease in UV intensity to very high, with slightly longer burn times of 15 minutes. Visitors and residents are strongly advised to take precautionary measures during these high-risk months, including wearing sunscreen, protective clothing, and seeking shade, especially during midday hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
La Sauceda | 9 | 11 | 14 | 15 | 14 | 14 | 13 | 14 | 14 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |