Last updated: June 2, 2025
In La Palma (Las Palmas), Mexico, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps in preventing sunburn and reducing the risk of long-term skin damage. Typically basking in a Cwb climate, La Palma experiences varied sunshine throughout the day, peaking with dangerously high UV values that can reach up to 14 between 1 PM and 2 PM. Staying informed about UV exposure can empower residents and visitors alike to enjoy the beautiful outdoors safely, ensuring that fun in the sun doesn’t lead to unwanted skin issues.
The UV Index for the day showcases a significant escalation in sun intensity, peaking at 14 between 1 PM and 2 PM. Starting from a safe 0 at 7 AM, it gradually rises to a moderate 1 by 8 AM and hits 2 at 9 AM. As the sun climbs higher, the index jumps to 5 by 10 AM and surges to a robust 12 by noon. The intensity remains strong, holding steady at 14 from 1 PM to 2 PM, before tapering off to 12 at 3 PM and declining further to 6 by 5 PM. As the day winds down, the UV Index drops back to 1 by 7 PM, reminding us to seek shade and protect our skin when the sun's rays are at their strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The seasonal variations in UV Index demonstrate a significant rise during the spring and summer months, peaking in April through September with an extreme index of 14 to 15. February through October also reflect high-risk UV conditions, with the most intense exposure occurring from March to October. During these months, the burn time is notably brief, ranging from 10 minutes, emphasizing the need for caution. Residents and visitors should ensure they apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak hours to minimize the risk of sunburn and long-term skin damage. Notably, November and December see a slight decrease in UV levels, but vigilance is still essential as the index remains within the very high category.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
La Palma (Las Palmas) | 10 | 11 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |