UV Index in La Cuestita, Mexico

Last updated: June 2, 2025

In La Cuestita, Mexico, awareness of the UV Index is crucial for safeguarding your skin against harmful sun exposure. Understanding UV levels is essential for preventing sunburn and maintaining long-term skin health, particularly as the midday sun can reach alarming heights. With a climate classified as Cwa, La Cuestita experiences significant UV exposure, especially between 11:00 AM and 2:00 PM, when the UV Index peaks at 14. Stay informed and take protective measures to enjoy the sun safely while minimizing your risk of skin damage.

Hourly UV Index in La Cuestita

As the sun rises, the UV Index gradually climbs, starting at 0 at 7:00 AM—a safe time for outdoor activities. By 9:00 AM, it reaches 2, indicating a mild risk. However, as the day progresses, the intensity peaks at 12:00 PM with a high of 11, and again at 1:00 PM and 2:00 PM, both hitting an alarming 14. This represents a very high risk of harm from unprotected sun exposure, urging caution for those outdoors. The afternoon sees a slight drop, with the index falling to 9 at 4:00 PM and tapering off as the sun begins to set, closing out the day at 1 by 7:00 PM. Remember to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	11	extreme	10 min
13:00	14	extreme	10 min
14:00	14	extreme	10 min
15:00	12	extreme	10 min
16:00	9	very high	15 min
17:00	6	high	25 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in La Cuestita

The UV Index exhibits marked seasonal changes, peaking during the early months of the year and continuing through autumn. From January to October, the UV Index consistently remains in the extreme category, with the highest reading of 15 in April. Notably, February to September are classified as high-risk months, where burn times drop to as little as 10 minutes. In contrast, both November and December see a decrease in UV intensity to very high, with slightly longer burn times of 15 minutes. Visitors and residents are strongly advised to take precautionary measures during these high-risk months, including wearing sunscreen, protective clothing, and seeking shade, especially during midday hours to minimize the risk of skin damage.

Monthly Maximum UV Index for La Cuestita, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Cuestita. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Cuestita, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Cuestita UV Index with Other Mexico Cities

The table above highlights how UV exposure in La Cuestita compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Cuestita's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
La Cuestita	9	11	14	15	14	14	13	14	14	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9