Last updated: June 2, 2025
In Ex-Hacienda de Guadalupe, Mexico, understanding the UV Index is essential for safeguarding your skin and overall health. With sunburn risks significantly increasing during peak hours—especially around noon when the UV Index reaches a staggering 12—being aware of these levels can help you take necessary precautions. This region, characterized by a Cwb climate, experiences intense sunlight, making it crucial to monitor UV exposure to prevent long-term skin damage. By familiarizing yourself with the UV Index, you can effectively mitigate the risks of sunburn and maintain healthier skin all year round.
The UV Index for the day showcases a significant escalation in sun intensity, peaking at 14 between 1 PM and 2 PM. Starting from a safe 0 at 7 AM, it gradually rises to a moderate 1 by 8 AM and hits 2 at 9 AM. As the sun climbs higher, the index jumps to 5 by 10 AM and surges to a robust 12 by noon. The intensity remains strong, holding steady at 14 from 1 PM to 2 PM, before tapering off to 12 at 3 PM and declining further to 6 by 5 PM. As the day winds down, the UV Index drops back to 1 by 7 PM, reminding us to seek shade and protect our skin when the sun's rays are at their strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The seasonal variations in UV Index demonstrate a significant rise during the spring and summer months, peaking in April through September with an extreme index of 14 to 15. February through October also reflect high-risk UV conditions, with the most intense exposure occurring from March to October. During these months, the burn time is notably brief, ranging from 10 minutes, emphasizing the need for caution. Residents and visitors should ensure they apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak hours to minimize the risk of sunburn and long-term skin damage. Notably, November and December see a slight decrease in UV levels, but vigilance is still essential as the index remains within the very high category.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Ex-Hacienda de Guadalupe | 10 | 11 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |