Last updated: June 2, 2025
Understanding the UV Index in El Sabino, Mexico, is vital for protecting your skin and overall health. With its Cwa climate, this region experiences high levels of ultraviolet radiation, particularly during the midday hours when the UV Index peaks at 14. By being aware of daily UV levels, residents and visitors can take crucial steps to prevent sunburn and reduce long-term skin damage. From enjoying outdoor activities to simply running errands, knowing the risks associated with UV exposure can help you stay safe and healthy under the sun's rays.
The UV Index for the day showcases a significant escalation in sun intensity, peaking at 14 between 1 PM and 2 PM. Starting from a safe 0 at 7 AM, it gradually rises to a moderate 1 by 8 AM and hits 2 at 9 AM. As the sun climbs higher, the index jumps to 5 by 10 AM and surges to a robust 12 by noon. The intensity remains strong, holding steady at 14 from 1 PM to 2 PM, before tapering off to 12 at 3 PM and declining further to 6 by 5 PM. As the day winds down, the UV Index drops back to 1 by 7 PM, reminding us to seek shade and protect our skin when the sun's rays are at their strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal fluctuations, with the highest values occurring during the summer and early fall months. Notably, from February to October, the UV index remains in the extreme category, peaking at 14 in April, June, July, and September. This period constitutes the high-risk months, where burn times are alarmingly short, limited to just 10 minutes. Conversely, January, November, and December see lower UV ratings classified as very high, with slightly longer burn times of 15 minutes. To ensure safety, visitors and residents are advised to take precautions during the high-risk months by wearing protective clothing, applying sunscreen, and seeking shade, especially during midday hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
El Sabino | 9 | 11 | 13 | 14 | 13 | 14 | 14 | 13 | 14 | 11 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |