Last updated: May 3, 2025
Understanding the UV Index is crucial for those living in El Cuenqueno, Mexico, where sun exposure can pose significant risks to skin health. With a climate characterized by moderate temperatures, this beautiful area still experiences maximal UV levels that can lead to sunburn or long-term skin damage, especially during peak hours between 12 PM and 2 PM when the index soars to a staggering 14. By being aware of UV levels, you can better protect yourself and your family from harmful effects, ensuring that your outdoor activities remain safe and enjoyable. Stay informed and take the necessary precautions to enjoy the sun while safeguarding your skin!
The UV Index today shows a dramatic rise in solar intensity as the day progresses. Starting from a mild 0 at 7:00 AM, it gently increases to 1 by 8:00 AM. But as the clock strikes 10:00 AM, the index skyrockets to 5, reaching a peak of 14 by 1:00 PM and holding steady until 2:00 PM. The afternoon brings a noticeable decline, dropping to 12 at 3:00 PM and gradually tapering off to 5 by 5:00 PM. By 6:00 PM, the UV levels fall to 3, finally settling at a safe 1 as the sun begins to set at 7:00 PM. Be cautious during peak hours when the UV Index soars—a perfect reminder to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, peaking during the spring and summer months. From February through August, the UV Index consistently reaches extreme levels (11-14), with the highest values recorded in March, April, May, and August. Notably, October also remains at an extreme level (12), indicating potential for harmful UV exposure. The high-risk months for UV exposure are thus identified as February through August, where the advised burn time is only 10 minutes. In contrast, January, November, and December present lower UV levels (with indices of 9 and 8), classified as very high, allowing for a slightly longer exposure time of 15 minutes. Visitors and residents are strongly advised to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade during peak UV hours, particularly from late winter through summer.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
El Cuenqueno | 9 | 11 | 14 | 14 | 14 | 14 | 13 | 14 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |