Last updated: July 2, 2025
In Cupuan del Rio, Mexico, understanding the UV Index is crucial for maintaining skin health and preventing sunburn, especially given the region's warm climate. The daily UV levels can fluctuate significantly, reaching a maximum of 14 around midday, indicating an elevated risk of harm from excessive sun exposure. Being aware of these levels helps residents and visitors alike take appropriate precautions, such as wearing sunscreen or protective clothing, to safeguard against potential skin damage and long-term health issues. With the sun shining brightly in this Aw climate zone, staying informed about UV risks is essential for enjoying the beautiful outdoors safely.
The UV Index data paints a vivid picture of the sun’s intensity as the day unfolds. Starting at 07:00, the index is at a safe 0, but by 08:00, it nudges up to 1, indicating a slight increase in UV exposure. As the clock strikes 10:00, things heat up — the index climbs to 4, urging early risers to take precaution. The real peak occurs during the midday hours, where 12:00 sees a blistering 10, escalating to an impressive 13 by 13:00. It reaches its zenith at 14:00 with a staggering 14, representing a critical point for sun safety. The afternoon brings a gradual decline, stretching from 12 at 15:00 down to 3 by 18:00, before settling at 1 as the sun sets at 19:00. This data underscores the importance of sun protection, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Seasonal UV changes indicate that the highest levels of UV exposure occur from February to October, with a peak UV Index of 14 in both June and July, where the burn time is only 10 minutes. The months of March through October are categorized as extreme, posing significant risks for sunburn and skin damage. January, November, and December feature lower UV levels, with burn times extending to 15 minutes but still classified as very high. Visitors and residents should take precautions during the high-risk months, including wearing sunscreen, protective clothing, and seeking shade, particularly during midday hours when the sun's intensity is greatest. Prioritizing skin protection is essential to prevent harmful effects from overexposure to UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cupuan del Rio | 9 | 11 | 13 | 13 | 13 | 14 | 14 | 13 | 13 | 11 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |