Last updated: May 3, 2025
In Cuartel las Palmas, Mexico, awareness of the UV Index is crucial for protecting your skin and overall health. With typical daily UV levels peaking at a remarkable 14 around midday, understanding these levels helps you prevent sunburns and long-term skin damage. The region's Cwb climate brings unique exposure risks, especially during the intense midday hours when UV radiation is most potent. By staying informed about the UV Index, residents and visitors can enjoy the sun safely while minimizing health risks.
As the sun rises, the UV Index begins its climb from a gentle 1 at 07:00, nudging upwards to 2 by 09:00. By mid-morning, the intensity escalates to 5 at 10:00, signaling the need for some sun safety. The peak arrives at noon with a sizzling 12, reaching a blistering 14 by 13:00 and 14:00, marking the hours of most intense sun exposure. As afternoon fades, the UV Index gradually recedes to 12 at 15:00, before cooling further to 5 by 17:00, and finally winding down to 1 by 19:00. During the peak hours, make sure to stay protected and enjoy the sunshine responsibly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, the UV Index shows notable seasonal changes, with highest UV levels occurring from February through October. The months of March, April, May, June, July, August, and September consistently fall within the extreme exposure category, peaking at 15 in April. Visitors and residents should be particularly cautious during these high-risk months, as the burn time is as little as 10 minutes during this period. It is advised to take protective measures, such as wearing sunscreen, protective clothing, and hats, and seeking shade during peak hours to minimize the risk of sunburn. In contrast, November and December see a decrease in UV levels, categorized as very high, with a burn time of 15 minutes, suggesting a slight but essential drop in overall sun exposure risk as the year comes to a close.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Cuartel las Palmas | 10 | 11 | 14 | 15 | 14 | 14 | 13 | 14 | 14 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |