Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Colonia Niños Heroes, Mexico, where the risk of harmful UV radiation can be high, particularly during the peak hours of solar exposure. Knowledge of UV levels is essential for sunburn prevention and maintaining long-term skin health, as the sun's intensity can quickly escalate—reaching a peak index of 14 around 2 PM. With a Csb climate zone characterized by warm summers, local sun exposure can lead to significant skin risks if precautions aren't taken. Stay informed and protect your skin by being aware of the UV index each day!
As the day unfolds, the UV Index showcases a fascinating progression. Starting off at a gentle 0 at 7:00 AM, it gradually climbs to a modest 1 by 8:00 AM. The intensity picks up at 9:00 AM, reaching 2, and then takes a notable leap to 5 by 10:00 AM. The sun reaches its peak at 12:00 PM, where the index soars to a striking 11, signaling a high level of ultraviolet radiation. This intensity escalates further, hitting an impressive 14 at 2:00 PM—the highest point of the day. As the afternoon transitions to evening, the index begins to taper off, dropping to 12 at 3:00 PM, then sliding to 9 at 4:00 PM, and finishing the day at a soft 1 by 7:00 PM. It's a reminder for everyone to stay protected under the sun, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV Index displays significant seasonal variations, indicating that February through October holds the highest risk for UV exposure, with values reaching as high as 14 during the spring and summer months. March, April, May, June, August, and September are particularly concerning, each classified under the extreme exposure category, with a dangerously short burn time of just 10 minutes. In contrast, the winter months of January, November, and December drop to very high, but still warrant caution, with burn times of 15 minutes. Visitors and residents are advised to take protective measures during these high-risk months by using sunscreen, wearing protective clothing, and seeking shade whenever possible, especially during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Colonia Ninos Heroes | 9 | 11 | 14 | 14 | 14 | 14 | 13 | 14 | 14 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |