Last updated: July 2, 2025
In Colonia Ecologica Asociacion de Lucha Social, Mexico, awareness of the UV Index is essential for protecting your skin and enhancing overall health. With varying levels of UV exposure throughout the day, understanding these readings can help prevent painful sunburn and long-term skin issues. In this Cwb climate zone, where the sun's intensity can reach a staggering UV Index of 13 between noon and early afternoon, it’s crucial to stay informed. By monitoring UV levels, residents can enjoy the beautiful outdoors while taking the necessary precautions to safeguard their skin from harmful rays.
The UV Index reveals a dramatic rise in solar intensity as the day progresses. Starting at a low value of 0 at 7:00 AM, it gently climbs to 1 by 8:00 AM. However, by 10:00 AM, the index surges to 5, signaling the onset of midday sun. The peak intensity is reached between 12:00 PM and 2:00 PM, where the UV Index hits a remarkable 13, indicating a high risk of harm from unprotected sun exposure. As the afternoon wanes, the index gradually declines, dropping to 9 by 4:00 PM and tapering down to 1 by 7:00 PM. This hourly data serves as a crucial reminder to stay protected during those peak hours, especially when the UV Index is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
During the year, the UV Index shows notable seasonal changes, with highest UV levels occurring from February through October. The months of March, April, May, June, July, August, and September consistently fall within the extreme exposure category, peaking at 15 in April. Visitors and residents should be particularly cautious during these high-risk months, as the burn time is as little as 10 minutes during this period. It is advised to take protective measures, such as wearing sunscreen, protective clothing, and hats, and seeking shade during peak hours to minimize the risk of sunburn. In contrast, November and December see a decrease in UV levels, categorized as very high, with a burn time of 15 minutes, suggesting a slight but essential drop in overall sun exposure risk as the year comes to a close.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Colonia Ecologica Asociacion de Lucha Social (Lucha Social) | 10 | 11 | 14 | 15 | 14 | 14 | 13 | 14 | 14 | 12 | 10 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |