Last updated: June 2, 2025
In Canadas del Bosque, Mexico, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, which is especially important in a region that experiences a Cwb climate, characterized by cooler summers and distinct seasonal changes. With peak UV levels reaching a striking 14 from 12:00 PM to 2:00 PM, locals and visitors must take proactive measures to protect themselves from the sun’s harmful rays. Whether you’re enjoying the outdoors or going about your daily routine, staying informed about the UV Index can make all the difference in ensuring a safer, healthier experience under the sun.
The UV Index for the day showcases a significant escalation in sun intensity, peaking at 14 between 1 PM and 2 PM. Starting from a safe 0 at 7 AM, it gradually rises to a moderate 1 by 8 AM and hits 2 at 9 AM. As the sun climbs higher, the index jumps to 5 by 10 AM and surges to a robust 12 by noon. The intensity remains strong, holding steady at 14 from 1 PM to 2 PM, before tapering off to 12 at 3 PM and declining further to 6 by 5 PM. As the day winds down, the UV Index drops back to 1 by 7 PM, reminding us to seek shade and protect our skin when the sun's rays are at their strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The seasonal variations in UV Index demonstrate a significant rise during the spring and summer months, peaking in April through September with an extreme index of 14 to 15. February through October also reflect high-risk UV conditions, with the most intense exposure occurring from March to October. During these months, the burn time is notably brief, ranging from 10 minutes, emphasizing the need for caution. Residents and visitors should ensure they apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak hours to minimize the risk of sunburn and long-term skin damage. Notably, November and December see a slight decrease in UV levels, but vigilance is still essential as the index remains within the very high category.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Canadas del Bosque | 10 | 11 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |