Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Benito Juarez, Mexico. This vibrant location enjoys a warm climate, but its high UV levels can pose significant risks for skin health, making awareness of sun exposure essential for preventing painful sunburns and long-term damage. With UV Index readings peaking at an impressive 13 around midday, it’s vital to take precautions during those hours. By monitoring the UV Index, you can enjoy the sunny outdoors while protecting your skin and promoting a healthy lifestyle. Stay informed and safe as you bask in the beauty of Benito Juarez!
The UV index for the day presents a fascinating fluctuation, starting from 0 at 07:00, where sun lovers can bask in the early morning's protective embrace. As the clock strikes 08:00, the index edges up to 1, signaling the gentle awakening of solar intensity. By 09:00, it reaches 2, a mild reminder to enjoy the shade. The sun's strength surges to 4 at 10:00, suggesting it's time for some sunscreen. The peak hits a blistering 11 at noon, followed closely by a 13 at 13:00, emphasizing the need for serious sun protection during these hours. As the day progresses, the index gracefully declines: 11 at 15:00, 8 at 16:00, 5 at 17:00, and finally, it settles back to 3 by 18:00, fading away to 1 by 19:00. This compelling UVI journey invites us to embrace the sun's brilliance while safeguarding our skin.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, with the most high-risk months occurring from February to September, when the index consistently reaches extreme levels of 11 to 14. During these months, the recommended burn time is critically low, at only 10 minutes of unprotected exposure. Notably, March, April, May, and September are the peak months, all maintaining an index of 14. As such, residents and visitors are strongly advised to take precautionary measures, including wearing broad-spectrum sunscreen, protective clothing, and sunglasses, especially during midday when the sun's rays are most intense. In contrast, January, November, and December have a lower UV Index (9 or 8) and slightly longer burn times of 15 minutes, but it's still essential to stay vigilant and protect your skin year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Benito Juarez | 9 | 11 | 14 | 14 | 13 | 13 | 13 | 13 | 14 | 11 | 9 | 8 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |