Last updated: May 2, 2026
Understanding the UV Index is vital for residents and visitors of Laguna de Tabernillas (El Resbaloso), Mexico, where the sun shines intensely, particularly during peak hours. Awareness of UV levels is essential for preventing sunburn and promoting overall skin health, as excessive sun exposure can lead to long-term complications. With a climate classified as Cwb, this picturesque location often experiences high UV exposure, especially between 12:00 PM and 2:00 PM, when indices soar to 14. Stay informed and protect yourself from harmful rays while enjoying the beauty of this stunning destination.
The UV Index today reveals a dynamic and intense sunlit progression. Starting from a relatively safe 0 at 07:00, the intensity gently climbs to 1 by 08:00. As the day unfolds, a noticeable surge occurs, peaking at a striking 14 during both 13:00 and 14:00, marking the sun’s strongest presence. From there, the index begins to wane, descending to 12 at 15:00, and tapering off to 3 by 18:00. As night approaches, UV levels drop further to a minimal 1 by 19:00. This data emphasizes the importance of precaution during midday hours when UV exposure is at its highest, reminding us to seek shade and wear protective gear!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 60+ minutes |
| 08:00 | 1 | low | 60+ minutes |
| 09:00 | 3 | moderate | 30–60 min |
| 10:00 | 6 | high | 15–30 min |
| 11:00 | 10 | very high | 10–15 min |
| 12:00 | 13 | extreme | <10 minutes |
| 13:00 | 15 | extreme | <10 minutes |
| 14:00 | 15 | extreme | <10 minutes |
| 15:00 | 13 | extreme | <10 minutes |
| 16:00 | 9 | very high | 10–15 min |
| 17:00 | 6 | high | 15–30 min |
| 18:00 | 2 | low | 60+ minutes |
| 19:00 | 1 | low | 60+ minutes |
Throughout the year, the UV Index displays significant seasonal variations, with the highest readings occurring from March to October, where it consistently remains in the extreme category at 15 or near 14. February sees a peak UV Index of 12, categorized as extreme, while January starts at a slightly lower index of 10, which is still classified as very high. As we transition into November and December, the UV Index decreases, returning to a very high category with values of 10 and 9 respectively. Consequently, March through October represents the high-risk months for UV exposure, urging both visitors and residents to take proper precautions during these periods. It is advisable to limit sun exposure to no more than 10 minutes during peak hours, apply broad-spectrum sunscreen, wear protective clothing, and seek shade whenever possible, especially during these heightened UV conditions.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Laguna de Tabernillas (El Resbaloso) | 10 | 12 | 15 | 15 | 15 | 15 | 14 | 14 | 14 | 12 | 10 | 9 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |