Last updated: July 2, 2025
In Tenayuca, Mexico, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you take necessary precautions against the harmful effects of sun exposure, such as sunburn and long-term skin damage. With the city's climate classified as Csa, residents and visitors often face heightened UV risks, particularly during midday when indices soar to 14, indicating extreme exposure. By staying informed about the UV Index, you can enjoy the sun safely while preserving your skin's health throughout the year.
The UV Index throughout the day showcased a striking curve, starting at 0 at 7:00 AM and gradually rising as the sun climbed higher in the sky. By 10:00 AM, it reached 4, signaling the need for some sun protection. The index peaked at 14 between 2:00 PM and 3:00 PM, marking a high point in solar intensity where caution is essential. As the afternoon waned, values dropped back down, hitting 6 by 5:00 PM and gently descending to 1 by 7:00 PM. Overall, the 12:00 to 2:00 PM window was the most critical for safeguarding against harmful UV exposure. Remember to prioritize sun safety during these peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with peak exposure occurring from February to October. March through October is identified as high-risk months, featuring an extreme UV Index consistently at 14 or higher and a minimal burn time of 10 minutes. Conversely, November and December show a decrease to a very high UV Index of 10 and 8, allowing for slightly longer exposure times of 15 minutes. Visitors and residents are strongly advised to take protective measures, especially during the extreme months, such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak daylight hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Tenayuca | 9 | 11 | 14 | 15 | 15 | 14 | 14 | 14 | 13 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |