Last updated: May 3, 2025
Understanding the UV Index in Temastian (La Cantera), Mexico is crucial for protecting your skin and overall health. With the region's Cwb climate, characterized by warm temperatures and strong sun exposure, it's essential to be aware of daily UV levels to prevent sunburn and long-term skin damage. During peak hours, such as between 11:00 AM and 2:00 PM, UV Index values often reach alarming heights, peaking at 14—a reminder to take precautions. By staying informed, you can enjoy the beautiful outdoors while ensuring your skin remains safe and healthy.
As the sun rises, the UV Index begins to climb steadily, starting from a gentle 0 at 7:00 AM before reaching a modest 1 by 8:00 AM. By 9:00 AM, it picks up pace, hitting 2, and then escalates dramatically through the late morning. At 10:00 AM, the index spikes to 5, soon soaring to a peak of 14 from 1:00 PM to 2:00 PM, marking the day’s most intense exposure. The afternoon witnesses a gradual decline, settling at 10 by 4:00 PM and tapering off to a more manageable 3 by 6:00 PM. As the sun begins to set, the UV intensity eases into the evening, leaving behind a trace of 1 at 7:00 PM. Stay protected, especially during the peak hours, and enjoy the sunshine responsibly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variation, with high-risk months occurring predominantly from February to October. These months exhibit extreme levels of UV radiation, peaking in April with an index of 15. During this period, the recommended burn time is a mere 10 minutes, highlighting the urgent need for protective measures. In contrast, the burn time extends to 15 minutes in the winter months of January, November, and December, where UV levels are still considered very high, but less critical. To safeguard against potential skin damage, it is essential for both visitors and residents to wear protective clothing, apply sunscreen generously, and seek shade, especially during peak UV hours from February through October.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Temastian (La Cantera) | 9 | 11 | 13 | 15 | 14 | 14 | 14 | 13 | 13 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |