Last updated: June 2, 2025
In San Sebastian el Grande, Mexico, being aware of the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. With peak UV levels often reaching as high as 14 in the midday sun, understanding these fluctuations is vital for sunburn prevention and long-term skin health. Nestled in a Cwa climate zone, the region experiences high temperatures and intense sunlight, particularly during summer months, posing significant UV exposure risks. By being informed about the daily UV Index, residents and visitors can plan their outdoor activities and take protective measures, ensuring a healthy and enjoyable experience in this beautiful locale.
During the day, the UV Index experiences a dramatic rise, starting at 0 at 7:00 AM and reaching its peak of 14 by 2:00 PM. The ascent is gradual, with values climbing from 1 at 8:00 AM and hitting 4 by 10:00 AM. As the sun reaches its zenith, the intensity of UV rays intensifies, soaring to 11 at 12:00 PM and peaking at 13 by 1:00 PM. However, after 2:00 PM, a notable decline begins, with the index dropping steadily to 6 at 5:00 PM, and further dwindling to 1 by 7:00 PM. It's a classic example of nature’s cycle, showcasing the importance of sun protection during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 10 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows notable seasonal variations, peaking in the months from March to October. During this period, particularly from February to September, the UV Index consistently reaches extreme levels, with burn times as short as 10 minutes. The highest recorded value occurs in April at 15, followed closely by March and May at 14. The months of January, November, and December have a very high UV Index (9-10) but with longer burn times of 15 minutes. Visitors and residents should take proactive measures to protect their skin, especially during the high-risk months when the UV Index exceeds 10. Wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak hours (10 AM to 4 PM) are essential to minimize the risk of UV-related skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| San Sebastian el Grande | 9 | 11 | 14 | 15 | 14 | 14 | 13 | 13 | 14 | 12 | 10 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |