Last updated: July 2, 2025
In San Mateo, Mexico, understanding the UV Index is crucial for protecting your skin and overall health. With high UV levels, especially during midday hours, residents and visitors must be aware of sun exposure to prevent sunburn and reduce long-term skin damage. The region's arid climate often leads to elevated UV readings, peaking at 12 around 2 PM, indicating a higher risk for harmful effects from sunlight. By keeping track of the UV Index, you can enjoy the beautiful San Mateo outdoors while taking the necessary precautions to safeguard your skin health.
The UV Index for the day showcases a striking peak in solar intensity, particularly between 12:00 PM and 2:00 PM, where it reaches a maximum of 12, indicating a very high risk of harm from unprotected sun exposure. Starting off the day, the index is quite low—measuring 0 at 7:00 AM—but gradually climbs, reaching 6 by 11:00 AM. As the sun climbs higher, the UV levels soar, peaking before gradually declining in the afternoon: it returns to 6 by 5:00 PM and drops significantly to 1 by 7:00 PM. It's crucial to take precautions during the peak hours to protect your skin and health!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes exhibit a significant shift, with the highest UV Index values occurring from March to September, categorized as extreme. Specifically, the months of March through August consistently show a UV Index of 13, translating to a quick burn time of just 10 minutes. January and February also present a high risk, with UV Index values of 8 and 10, respectively, while burn times remain at 15 minutes. As fall approaches, November drops to a UV Index of 9, and December further decreases to 7, allowing for longer burn times of 15 and 25 minutes. Visitors and residents are strongly advised to take extra precautions, especially between March and September, when the risk of sunburn is highest. This includes wearing sunscreen, protective clothing, and seeking shade during peak hours to ensure safety while enjoying outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
San Mateo | 8 | 10 | 13 | 13 | 13 | 13 | 12 | 13 | 13 | 12 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |