Last updated: July 2, 2025
Understanding the UV Index in San Francisco is essential for protecting your skin and overall health in this vibrant coastal city. With UV levels peaking around midday, reaching a maximum of 13, awareness can significantly help in preventing sunburn and long-term skin damage. San Francisco's Csa climate, characterized by mild, wet winters and dry summers, may lead to unexpected intensity in UV exposure. It's crucial to stay informed about local UV conditions, ensuring you enjoy the sunshine responsibly!
As the day unfolds, the UV Index rises steadily, beginning at a safe 0 at 07:00 and peaking dramatically. By 10:00, it escalates to 4, signaling the need for some sun protection. The intensity reaches 10 at 12:00, and then hits its maximum at 13:00 with a formidable 12. Right after, it slightly dips but remains high at 12 until 15:00. As the afternoon wanes, the UV Index begins to decline, dropping to 9 by 16:00, and continuing its descent to 1 by 19:00. This fluctuation highlights the importance of being sun-smart during peak hours, especially between 11:00 and 15:00, when the sun is at its strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 12 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest risk months occurring from February to September, when the index reaches extreme levels of 11 to 14 and requires minimal exposure times of just 10 minutes to avoid sunburn. In contrast, the months of November and December see the UV Index drop to 9 and 8 respectively, categorized as very high with longer burn times of 15 minutes. Residents and visitors are advised to take extra precautions during the peak months, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours, to safeguard against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
San Francisco | 9 | 11 | 14 | 14 | 14 | 14 | 13 | 13 | 14 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |