UV Index in Los Fresnos, Mexico

Last updated: May 3, 2025

Understanding the UV Index in Los Fresnos, Mexico, is crucial for safeguarding your skin and overall health. The UV levels can vary significantly throughout the day, peaking at an intense 14 from 13:00 to 14:00, which poses a heightened risk for sunburn and long-term skin damage. In this subtropical climate characterized by warm summers and mild winters, residents and visitors alike must be vigilant about UV exposure to prevent adverse health effects. By staying informed about daily UV levels, you can enjoy the sun safely while protecting your skin from harmful rays.

Hourly UV Index in Los Fresnos

The UV Index today shows a dramatic rise in solar intensity as the day progresses. Starting from a mild 0 at 7:00 AM, it gently increases to 1 by 8:00 AM. But as the clock strikes 10:00 AM, the index skyrockets to 5, reaching a peak of 14 by 1:00 PM and holding steady until 2:00 PM. The afternoon brings a noticeable decline, dropping to 12 at 3:00 PM and gradually tapering off to 5 by 5:00 PM. By 6:00 PM, the UV levels fall to 3, finally settling at a safe 1 as the sun begins to set at 7:00 PM. Be cautious during peak hours when the UV Index soars—a perfect reminder to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	12	extreme	10 min
13:00	14	extreme	10 min
14:00	14	extreme	10 min
15:00	12	extreme	10 min
16:00	9	very high	15 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in Los Fresnos

Throughout the year, the UV Index shows significant seasonal variations, with the highest values occurring from February to September. During these months, the UV Index reaches extreme levels, peaking at 15 in April. This means residents and visitors should be particularly cautious during these high-risk months, as the burn time can be as short as 10 minutes. January, November, and December still present very high UV levels, but with longer burn times of 15 minutes. To protect against skin damage, it is advisable to seek shade, wear protective clothing, and apply sunscreen generously, especially during the peak months of February to October. Always consider the UV Index when planning outdoor activities to ensure a safe and enjoyable experience.

Monthly Maximum UV Index for Los Fresnos, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Los Fresnos. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Los Fresnos, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Los Fresnos UV Index with Other Mexico Cities

The table above highlights how UV exposure in Los Fresnos compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Los Fresnos's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Los Fresnos	9	11	14	15	14	14	13	13	14	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9