Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Jose Maria Pino Suarez (Nuevo Nahuapa), Mexico, where the sun shines brightly throughout the year. Staying informed about UV levels is essential not just for preventing painful sunburns, but also for safeguarding your skin health against long-term damage. With the region's tropical climate, the UV Index can soar to a maximum of 13 during peak hours, especially between 12 PM and 2 PM, highlighting the importance of sun safety measures. Being aware of these daily fluctuations can empower you to enjoy the outdoors while minimizing the risk of harmful exposure.
The UV Index throughout the day presents a clear trajectory, starting at a safe level of 0 at 07:00 and gradually increasing as the sun climbs higher in the sky. By 11:00, it reaches a moderate 6, signaling the need for some sun protection. As noon approaches, the index spikes dramatically to a peak of 12 at 13:00, indicating a very high risk of harm from unprotected sun exposure. It remains uncomfortably high at 13 until 14:00, before gradually tapering off to 9 by 16:00. As evening approaches, the UV Index drops to a gentle 3 at 18:00 and finally falls to 1 by 19:00. This data emphasizes the importance of sun safety during the midday hours when the UV rays are most intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months typically from March to October, where the UV Index reaches extreme levels of 13 to 14. January and February also present a notable risk with very high UV levels of 8 and 10, respectively. Residents and visitors should be particularly cautious during the peak summer months of June, July, and August, where the burn time is as low as 10 minutes in extreme conditions. To safeguard against harmful UV exposure, it is advisable to wear sunscreen, protective clothing, and sunglasses, especially during these high-risk periods. For safety, aim to limit direct sun exposure and seek shade whenever possible.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jose Maria Pino Suarez (Nuevo Nahuapa) | 8 | 10 | 13 | 13 | 13 | 14 | 13 | 13 | 13 | 12 | 9 | 7 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |