Last updated: May 3, 2025
Staying informed about the UV Index is crucial for residents of Jose Maria Pino Suarez (Nuevo Nahuapa), where the sun's intensity can pose significant risks to skin health. Understanding UV levels is essential to prevent sunburn and reduce the long-term effects of sun exposure, such as skin cancer. This region, characterized by its warm climate and elevated UV readings, sees its peak UV Index soaring to 12 during midday hours. With daily exposure peaking from late morning to early afternoon, it’s important to take protective measures and stay aware of the UV forecast to keep your skin safe and healthy while enjoying the sunny Mexican weather.
As the day begins, the UV Index starts at a refreshing 0 at 7:00 AM, indicating a safe level of sun exposure. However, by 10:00 AM, it surges to 4, signaling a shift in UV intensity. The sun climbs higher, peaking at 12:00 PM with a maximum index of 10—a critical time for sun safety. From this zenith, the UV Index fluctuates, hitting 13 at 2:00 PM before gradually decreasing to 6 by 5:00 PM. As dusk approaches, levels drop further to 1 by 7:00 PM, concluding the day's UV journey. It's a reminder of the sun's power and the importance of protecting your skin when the UV Index is high. Stay vigilant and enjoy the sunshine wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months typically from March to October, where the UV Index reaches extreme levels of 13 to 14. January and February also present a notable risk with very high UV levels of 8 and 10, respectively. Residents and visitors should be particularly cautious during the peak summer months of June, July, and August, where the burn time is as low as 10 minutes in extreme conditions. To safeguard against harmful UV exposure, it is advisable to wear sunscreen, protective clothing, and sunglasses, especially during these high-risk periods. For safety, aim to limit direct sun exposure and seek shade whenever possible.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jose Maria Pino Suarez (Nuevo Nahuapa) | 8 | 10 | 13 | 13 | 13 | 14 | 13 | 13 | 13 | 12 | 9 | 7 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |