Last updated: July 2, 2025
Understanding the UV Index in Guadalupe de Lerma, Mexico, is essential for safeguarding your skin and overall health. With UV levels peaking at a concerning 13 during midday hours, awareness of these levels is crucial for preventing sunburn and long-term skin damage. The region’s Cwa climate contributes to significant sun exposure, making it important to take protective measures, especially in the summer months. By staying informed about the UV Index, residents and visitors can enjoy the beautiful sunny days of Guadalupe de Lerma while minimizing the risks associated with high UV radiation.
The UV index throughout the day reveals a dynamic pattern, starting from a low 0 at 7:00 AM and gradually climbing as the sun rises. By 10:00 AM, it reaches 4, signaling the start of potential sun sensitivity. As noon approaches, the intensity peaks dramatically at 12:00 PM with a UV index of 10, which is considered very high, urging outdoor enthusiasts to take protective measures. The afternoon hours continue to show significant UV levels, with a maximum of 13 at 1:00 PM and 2:00 PM, before slowly tapering off in the later afternoon and evening, dropping back to 1 by 7:00 PM. This data emphasizes the importance of sun safety, especially during the midday hours when UV exposure poses the greatest risk.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, peaking during the spring and summer months. From February through August, the UV Index consistently reaches extreme levels (11-14), with the highest values recorded in March, April, May, and August. Notably, October also remains at an extreme level (12), indicating potential for harmful UV exposure. The high-risk months for UV exposure are thus identified as February through August, where the advised burn time is only 10 minutes. In contrast, January, November, and December present lower UV levels (with indices of 9 and 8), classified as very high, allowing for a slightly longer exposure time of 15 minutes. Visitors and residents are strongly advised to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade during peak UV hours, particularly from late winter through summer.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Guadalupe de Lerma | 9 | 11 | 14 | 14 | 14 | 14 | 13 | 14 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |