Last updated: July 2, 2025
In El Tequesquite, Mexico, being aware of the UV Index is crucial for safeguarding your skin and overall health. With high levels of UV radiation persisting between 10:00 AM and 3:00 PM, understanding these levels is essential for effective sunburn prevention and maintaining skin health. The region's warm climate amplifies these risks, making it vital to stay informed and take protective measures during the peak exposure hours. By keeping an eye on the daily UV Index, residents and visitors can enjoy the sun safely while minimizing the threat of harmful UV rays.
The UV Index throughout the day presents a clear trajectory, starting at a safe level of 0 at 07:00 and gradually increasing as the sun climbs higher in the sky. By 11:00, it reaches a moderate 6, signaling the need for some sun protection. As noon approaches, the index spikes dramatically to a peak of 12 at 13:00, indicating a very high risk of harm from unprotected sun exposure. It remains uncomfortably high at 13 until 14:00, before gradually tapering off to 9 by 16:00. As evening approaches, the UV Index drops to a gentle 3 at 18:00 and finally falls to 1 by 19:00. This data emphasizes the importance of sun safety during the midday hours when the UV rays are most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 12 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months typically from March to October, where the UV Index reaches extreme levels of 13 to 14. January and February also present a notable risk with very high UV levels of 8 and 10, respectively. Residents and visitors should be particularly cautious during the peak summer months of June, July, and August, where the burn time is as low as 10 minutes in extreme conditions. To safeguard against harmful UV exposure, it is advisable to wear sunscreen, protective clothing, and sunglasses, especially during these high-risk periods. For safety, aim to limit direct sun exposure and seek shade whenever possible.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
El Tequesquite | 8 | 10 | 13 | 13 | 13 | 14 | 13 | 13 | 13 | 12 | 9 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |