Last updated: July 2, 2025
In Cuautitlán, Mexico, being aware of the UV Index is crucial for protecting your skin from harmful radiation. Understanding UV levels is essential not just for preventing painful sunburns, but also for promoting long-term skin health and reducing the risk of skin conditions. With Cuautitlán's Aw climate, which typically features warm temperatures and ample sun exposure, residents and visitors alike should pay close attention to daily UV fluctuations. As the UV Index peaks at a striking 13 around midday, awareness and proactive measures are key to enjoying the beautiful sunshine safely.
As the day unfolds, the UV Index rises steadily, beginning at a safe 0 at 07:00 and peaking dramatically. By 10:00, it escalates to 4, signaling the need for some sun protection. The intensity reaches 10 at 12:00, and then hits its maximum at 13:00 with a formidable 12. Right after, it slightly dips but remains high at 12 until 15:00. As the afternoon wanes, the UV Index begins to decline, dropping to 9 by 16:00, and continuing its descent to 1 by 19:00. This fluctuation highlights the importance of being sun-smart during peak hours, especially between 11:00 and 15:00, when the sun is at its strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 12 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The seasonal UV changes exhibit a peak in exposure from February to October, with the highest UV Index occurring in April and September at a level of 14, categorized as extreme. January and November present a moderate risk with a UV Index of 9, while December and October show slightly lower levels but still indicate caution with an index of 8 and 12 respectively. Visitors and residents should be particularly mindful from February through October, with a burn time as brief as 10 minutes during these months. It is crucial to practice sun safety by wearing protective clothing, applying sunscreen regularly, and seeking shade, especially during peak sun hours. Don't underestimate the importance of UV protection even in the fall and winter months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cuautitlan | 9 | 11 | 13 | 14 | 13 | 14 | 13 | 13 | 14 | 12 | 9 | 8 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |