Last updated: May 3, 2025
Understanding the UV Index in Cruz Vieja, Mexico is crucial for protecting your skin and maintaining overall health under the sun. High UV levels can lead to painful sunburns and long-term skin damage, making it essential to monitor daily UV exposure. With a Cwa climate, Cruz Vieja typically experiences hot summers and mild winters, resulting in significant UV exposure risks, particularly during midday hours when the index peaks at a striking level of 14. Stay informed and embrace sun safety to enjoy the beautiful Mexican sun responsibly!
At dawn, the UV Index begins its slow ascent, starting from 0 at 7:00 AM. By 8:00 AM, it nudges up to 1, and around 9:00 AM, it reaches 2, signaling the start of sun exposure for the day. The intensity escalates quickly, hitting 4 at 10:00 AM and soaring to a peak of 11 by noon. The sun's power doesn’t wane, maintaining a blistering 14 at 1:00 PM and 2:00 PM, before it begins to retreat. By late afternoon, the index drops to 12 at 3:00 PM, followed by a steady decline to 6 at 5:00 PM, 3 at 6:00 PM, and finally settling at 1 by 7:00 PM. This data underscores the importance of sun protection during the mid-day hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows notable seasonal variations, peaking in the months from March to October. During this period, particularly from February to September, the UV Index consistently reaches extreme levels, with burn times as short as 10 minutes. The highest recorded value occurs in April at 15, followed closely by March and May at 14. The months of January, November, and December have a very high UV Index (9-10) but with longer burn times of 15 minutes. Visitors and residents should take proactive measures to protect their skin, especially during the high-risk months when the UV Index exceeds 10. Wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak hours (10 AM to 4 PM) are essential to minimize the risk of UV-related skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Cruz Vieja | 9 | 11 | 14 | 15 | 14 | 14 | 13 | 13 | 14 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |